Wednesday, August 7, 2013

Shape your destiny through questions

Questions we ask ourselves dictate our mindset, behavior, and energy level. Tony Robbins enlightens us in Awaken the Giant Within, "Questions immediately change what we're focusing on and therefore how we feel. They are the laser of human consciousness. They concentrate our focus and determine what we feel and do."

Up for an experiment? Try these!


The Morning Power Questions 

The following questions are designed to cause you to experience more happiness, excitement, pride, gratitude, joy commitment, and love every day of your life. Remember, quality questions create a quality life.
Come up with two or three answers to all of these questions and feel fully associated. If you have difficulty discovering an answer simply add the word "could." Example: "What could I be most happy about in my life now?
1. What am I happy about in my life now? What about that makes me happy? How does that make me feel?
2. What am I excited about in my life now? What about that makes me excited? How does that make me feel?
3. What am I proud about in my life now? What about that makes me proud? How does that make me feel?
4. What am I grateful about in my life now? What about that makes me grateful? How does that make me feel?
5. What am I enjoying most in my life right now? What about that do I enjoy? How does that make me feel?
6. What am I committed to in my life right now? What about that makes me committed? How does that make me feel?
7. Who do I love? Who loves me? What about that makes me loving? How does that make me feel?

The Evening Power Questions 

1. What have I given today? In what ways have I been a giver today?
2. What did I learn today?
3. How has today added to the quality of my life or how can I use today as an investment in my future?
Repeat the morning questions (optional)